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There’s nothing more exciting than getting a bookcase with room to spare

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I earned 670 points for my workout on Fitocracy!


  • Barbell Bench Press +240 pts

    • 45 lb x 5 reps (+48 pts)
    • 45 lb x 5 reps (+48 pts)
    • 45 lb x 5 reps (+48 pts)
    • 45 lb x 5 reps (+48 pts)
    • 45 lb x 5 reps (+48 pts)
  • Front Barbell Squat +250 pts

    • 50 lb x 5 reps (+50 pts)
    • 50 lb x 5 reps (+50 pts)
    • 50 lb x 5 reps (+50 pts)
    • 50 lb x 5 reps (+50 pts)
    • 50 lb x 5 reps (+50 pts)
  • Pendlay Row +180 pts

    • 50 lb x 5 reps (+36 pts)
    • 50 lb x 5 reps (+36 pts)
    • 50 lb x 5 reps (+36 pts)
    • 50 lb x 5 reps (+36 pts)
    • 50 lb x 5 reps (+36 pts)

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Best catered lunch ever! #paleo #saladlove

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reasonstobefit:

submitted by thejetsetgirl

Felt like a superhero after my last 5k!

Source: reasonstobefit
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I earned 156 points for my workout on Fitocracy!


  • Walking +156 pts

    • 0:47:00 || 3.1 mi (+156 pts)
    • First one down, many more to go! Gainesville Family Fun Run to support the Sunshine Kids.

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I earned 450 points for my workout on Fitocracy!


  • Body Weight Squat +30 pts

    • 12 reps (+10 pts)
    • 12 reps (+10 pts)
    • 12 reps (+10 pts)
  • Bent Over Two-Dumbbell Row With Palms In +99 pts

    • 10 lb x 12 reps (+33 pts)
    • 10 lb x 12 reps (+33 pts)
    • 10 lb x 12 reps (+33 pts)
  • Dumbbell Step Ups +111 pts

    • 15 lb x 12 reps || 8 in (+37 pts)
    • 15 lb x 12 reps || 8 in (+37 pts)
    • 15 lb x 12 reps || 8 in (+37 pts)
  • Standing Military Press +210 pts

    • 20 lb x 10 reps (+70 pts)
    • 20 lb x 10 reps (+70 pts)
    • 20 lb x 10 reps (+70 pts)

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I earned 360 points for my workout on Fitocracy!


  • Body Weight Split Squat +36 pts

    • 12 reps (+12 pts)
    • 12 reps (+12 pts)
    • 12 reps (+12 pts)
  • Incline Push-Up +9 pts

    • 10 reps (+3 pts)
    • 10 reps (+3 pts)
    • 10 reps (+3 pts)
  • Barbell Deadlift +174 pts

    • 50 lb x 12 reps (+58 pts)
    • 50 lb x 12 reps (+58 pts)
    • 50 lb x 12 reps (+58 pts)
  • Lat Pulldown +69 pts

    • 50 lb x 10 reps (+21 pts)
    • 70 lb x 10 reps (+24 pts)
    • 70 lb x 10 reps (+24 pts)
  • Triceps Pushdown - Rope Attachment +33 pts

    • 20 lb x 10 reps (+11 pts)
    • 20 lb x 10 reps (+11 pts)
    • 20 lb x 10 reps (+11 pts)
  • Plank +39 pts

    • 30 sec (+13 pts)
    • 30 sec (+13 pts)
    • 30 sec (+13 pts)

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I earned 147 points for my workout on Fitocracy!


  • Rock Climbing (time only) +147 pts

    • 0:30:00 || indoor (+147 pts)

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I earned 495 points for my workout on Fitocracy!


  • Body Weight Squat +30 pts

    • 12 reps (+10 pts)
    • 12 reps (+10 pts)
    • 12 reps (+10 pts)
  • Bent Over Two-Dumbbell Row +153 pts

    • 12.5 lb x 12 reps (+51 pts)
    • 12.5 lb x 12 reps (+51 pts)
    • 12.5 lb x 12 reps (+51 pts)
  • Standing Dumbbell Shoulder Press +192 pts

    • 10 lb x 10 reps (+64 pts)
    • 10 lb x 10 reps (+64 pts)
    • 10 lb x 10 reps (+64 pts)
  • Barbell Step Ups +105 pts

    • 12.5 lb x 12 reps || 8 in (+35 pts)
    • 12.5 lb x 12 reps || 8 in (+35 pts)
    • 12.5 lb x 12 reps || 8 in (+35 pts)
  • Bird-Dog +15 pts

    • 10 reps (+5 pts)
    • 10 reps (+5 pts)
    • 10 reps (+5 pts)

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I earned 434 points for my workout on Fitocracy!


  • Body Weight Lunge +54 pts

    • 12 reps (+18 pts)
    • 12 reps (+18 pts)
    • 12 reps (+18 pts)
  • Incline Push-Up +9 pts

    • 10 reps (+3 pts)
    • 10 reps (+3 pts)
    • 10 reps (+3 pts)
  • Barbell Deadlift +162 pts

    • 40 lb x 12 reps (+54 pts)
    • 40 lb x 12 reps (+54 pts)
    • 40 lb x 12 reps (+54 pts)
  • Lat Pulldown +72 pts

    • 70 lb x 10 reps (+24 pts)
    • 70 lb x 10 reps (+24 pts)
    • 70 lb x 10 reps (+24 pts)
  • Barbell Hip Thrust +72 pts

    • 25 lb x 12 reps (+24 pts)
    • 25 lb x 12 reps (+24 pts)
    • 25 lb x 12 reps (+24 pts)
  • Plank +39 pts

    • 30 sec (+13 pts)
    • 30 sec (+13 pts)
    • 30 sec (+13 pts)
  • Walking (treadmill) +26 pts

    • 0:20:00 || 1.0 mi (+26 pts)
    • Tried to use a good midfoot strike, my calves are SO SORE.

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